homemade spam musubi calories

1 Hour of Cleaning. Wrap nori around musubi and seal ends with a small dab of water. It's a popular snack or lunch food, traditionally served with soy sauce or Japanese mayonnaise. Use the Spam tin as the Musubi Mold. Top with a slice of luncheon meat, and remove press. 41 % 18g Carbs. Iron 1 %. Read More Back to Air Fryer SPAM® Fries with Spicy Dipping Sauce. A quick and easy dish, Keto Spam Musubi is ready within 20 minutes. As is. Add onions and Spam. Sautee for 2 minute till spam starts to brown. Serve this teriyaki spam katsu musubi with either teriyaki sauce or katsu sauce for dipping. Place musubi mold (or Spam can with bottom removed) in the center of the nori. Move the Spam … Compared to foods in its food group, this recipe has a stiff amount of saturated fat. Tofu Musubi Recipe A vegan twist on the classic spam musubi, this tofu musubi will win over your heart! Calories per serving of Spam Musubi. Well, I make 12 6lb Spam loaves with Chipotle seasoning on Tuesday each week and sell one large 1/2 inch crispy fried slice with Two fried eggs and homemade seasoned potato browns and a big ol sweet honey bisquit and coffee for $12 a plate every Saturday morning out of my little food truck. Weight watchers estimated points calculator. 7 % 3g Protein. * Percent Daily Values are based on a 2000 calorie diet. * Percent Daily Values are based on a 2000 calorie diet. Remove and drain on plate lined with paper towels. Place a rice press in the center of the sheet, and press rice tightly inside. In a large skillet, heat oil over medium high heat. Top with another 1/4 cup rice. I made another block of Spam Musubi using … What to Serve with this Recipe? Spam Musubi Sauce Recipe. In a separate bowl, stir together soy sauce, oyster sauce, and sugar until sugar is completely dissolved. (Rice may also be formed by hand in the shape of the meat slices, 1 inch thick.) Calories 283 cal Calories from Fat 86 cal Total Fat 9.5 g Saturated Fat 3.4 g Cholesterol 24 mg Sodium 829 mg Total Carbohydrates 41.1 g Dietary Fiber 0.5 g Sugar 10.1 g Protein At 5.51 g per 400 calories, this recipe has a stiff level of saturated fat (it has the same degree as foods like bison, baked potatoes and tacos). 80 calories of White Rice, short grain, cooked, (0.33 cup) 53 calories of Hormel SPAM Lite, (1 oz) 17 calories of Brown Rice, long grain, (0.08 cup) 3 calories of Sushi Nori, Raw Untoasted, 1 sheet, (0.42 serving) After the boys left for their picnic, I packed a bento for myself just because. One, small, 7 oz. Add all other ingredients into skillet and let simmer for 15-20 minute Serve over hot steamed rice. All Reviews for ... Servings Per Recipe: 6 Calories: 306.9 % Daily Value * protein: 7.6g 15 %. Musubi may be served warm or chilled. In a large skillet, heat oil over medium high heat. Dry-roasted peanuts, Garlic clove, Peeled ginger and 14 more.. Uncooked short-grain rice, Water, Rice vinegar, Salt and 21 more.. Uncooked short-grain white rice, Water, Rice vinegar and 7 more.. Rate this Spam Musubi recipe with 1 can spam, 3 cups sweet rice, 3 1/2 cups water, 1 cup rice vinegar, 1 -2 sheet fresh seaweed, 1/2 soy sauce, 1/4 honey, 2 tbsp vinegar In fact, the washed Spam tin becomes the rice ball mold. Nutrition Facts. Your daily values may be higher or lower depending on your calorie needs. Nutrition Calories: 2683 kcal | Carbohydrates: 425 g | Protein: 84 g | Fat: 67 g | Saturated Fat: 15 g | Cholesterol: 655 mg | Sodium: 2907 mg | Potassium: 1161 mg | Fiber: 21 g | Sugar: 23 g | Vitamin A: 1627 IU | Vitamin C: 5 mg | Calcium: 786 mg | Iron: 22 mg Cook until crispy on both sides, about 5-7 minutes per side. In another pan, combine Soy Sauce, Mirin, and Sugar. … Reduce heat, cover, and simmer for 20 minutes. I fry all the Spam, then add the teriyaki and let it thicken to get the Spam shiny and caramelized. Bring to boil over medium-high heat and then … Vitamin C -- %. Adapted from the Japanese onigiri, this sushi-style treat is made of Spam, short-grain rice, and seaweed. Get full Spam Musubi Recipe ingredients, how-to directions, calories and nutrition review. Serve this snack with healthy side dishes. Rate this Spam Musubi recipe with 2 cups uncooked short-grain white rice, 2 cups water, 6 tbsp rice vinegar, 1/4 cup soy sauce, 1/4 cup oyster sauce, 1/2 cup white sugar, 1 (12 oz) container fully cooked luncheon meat (e.g. Wrap nori around rice mold, sealing edges with a small amount of water. Rice vinegar, Orange juice concentrate, thawed, Soy sauce and 8 more.. Soy sauce, Honey, Distilled white vinegar, Ground ginger and 3 more.. Soy sauce, Honey, Distilled white vinegar, Garlic powder and 4 more.. Soy sauce, Honey, Vinegar, Fresh ginger, Garlic, crushed and 2 more.. Soy sauce, Honey, White vinegar and 9 more.. Soy sauce, Honey and 5 more.. https://recipes.sparkpeople.com/recipe-detail.asp?recipe=170148 In the non-stick pan over medium high heat, add the Spam in one layer. This teriyaki takuan spam musubi was created by Chef Adam Tabura of Aloha Plate who served as spam musubi ambassadors for Hormel. 1 (12 oz) container fully cooked luncheon meat (e.g. Prepare the rice Cut the spam into 8 slices Fry till brown Turn to low heat Put in sauce mixture with spam Let it sit for a while take out spam and put in Spam can place rice on the spam in the can press down, flip over Pop out onto seaweed ROLL and ENJOY The goodness of spam. Grain sushi rice, cooked, Sheets sushi nori, Spam and 4 more.. Refrigerated crescent dinner rolls, Fresh broccoli florets and 4 more.. Spam, diced, Onion, diced, Mushrooms, and the liquid and 6 more.. Spam, Hard-boiled eggs, chopped, Sweet onion, chopped and 2 more.. Spam, Tomato, sliced into 6 (1/2 inch thick ) and 5 more.. Spam , classic cut into 8 slices, Pineapple rings, drained and 2 more.. Spam, Kraft processed cheese, Diced onion, Olive oil and 2 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium. Place a strip (or two depending on the size of … How Many Calories Per Serving? Sprinkle another 1/2 teaspoon furikake. Recipes & Inspiration. Grain sushi rice, cooked, Sheets sushi nori, Spam and 4 more.. Uncooked short-grain rice, Water, Rice wine vinegar and 10 more.. Classic spam, Eggs, slightly beaten, Quick oats, Milk and 5 more.. Cooked white rice and 6 more.. Refrigerated crescent dinner rolls, Fresh broccoli florets and 4 more.. Spam luncheon meat, finely chopped, Eggs, beaten and 8 more.. Spam, diced, Onion, diced, Mushrooms, and the liquid and 6 more.. Facts you should know about types of cardio, 5 tips for losing weight fast, easy and safe, What are Probiotics, their Benefits, Probiotic Supplements and Foods, Selenium and Top 15 Foods Rich in Selenium.

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